INSIDE THE BAY CLUB GYM
OPEN TO THE PUBLIC(FREE PARKING UP TO 2.5 HOURS)
FRESH, HEALTHY, DELICIOUS.
MENU
CURBSIDE, CATERING & DELIVERY SERVICES AVAILABLE
MENU
Menu
FRESH SALADS
Organic Baby Greens Salad
with carrots, cucumbers, avocado, tomatoes, fresh corn, croutons & light balsamic dressing. With Chicken $ or Tuna $
$11.95
Baked Chicken & Red Pear Salad
organic baby greens, basil, red onions, raisins & croutons with mango chutney dressing
$12.95
Grilled Chicken Caesar Salad
crispy romaine hearts, croutons, avocado, parmesan cheese, tomatoes & caesar dressing.
$12.95
Chopped BBQ Chicken Salad
with black beans, fresh corn, fresh salsa, jicama, red bell peppers, green onions, baked corn tortilla strips & light caesar dressing
$12.95
Warm Cafe Chicken Salad
crispy romaine hearts, Spanish brown rice, tomatoes, red onion, avocado with a light caesar dressing
$12.95
Tex-Mex Grilled Chicken Salad
organic greens, shredded carrots, fresh pico de gallo salsa, fresh corn, tortilla strips, light balsamic vinaigrette, garnished with ranchero cheese
$12.95
Rosemary Turkey Burger Melt Salad
organic greens, shredded carrots, tomatoes, avocado, cucumbers, grilled onions and melted low fat mozzarella cheese with light balsamic vinaigrette
$13.50
Veggie Chop Salad
$12.95
TOFU AVAILABLE INSTEAD OF CHICKEN
HEARTY SANDWICHES / WRAPS
Sandwiches served on multi-grain toast with organic greens
Southwest Turkey Roll Up
spinach tortilla, light chipotle sauce, turkey breast, carrot, salsa, sprouts, spinach & avocado
$12.95
Roasted Turkey Sandwich
organic greens, tomatoes, red onions, & light chipotle sauce
$12.95
Low-Fat Albacore Tuna Wrap
spinach tortilla, carrots, lettuce, tomato, avocado, sprouts, mayo & spicy mustard
$12.95
Tuna & Avocado Melt
on a whole wheat tortilla with low-fat mozzarella & avocado
$12.95
Grilled Chicken Jalapeño Melt
romaine, tomatoes, red onion, jalapeños, jack cheese & light chipotle sauce on a ciabatta roll
$12.95
Albacore Tuna Salad Sandwich
Light may, spicy mustard, lettuce, carrots, sprouts & tomatoes
$12.95
Garden Avocado & Jack Cheese Sandwich
Spicy mustard, light mayo, spinach, shredded carrots, tomatoes, alfalfa sprouts, sliced red onion on multigrain bread
$12.95
ALL NATURAL BURGERS
All Burgers are served on a multi-grain bun with organic greens
Delicious and Flavorful...
All Natural Sirloin Burger
(no hormones or antibiotic) light mayo & spicy mustard shredded romaine, grilled red onions, tomatoes, and dill pickles. With cheese add: $1.50
$13.95
Rosemary Turkey Burger
shredded romain, pickles, tomato, grilled onions, spicy mustard, and light mayo. With cheese add: $1.50
$13.95
Garden Veggie Burger
light chipotle sauce, grilled onions, organic greens, sprouts, ortega pepper, tomato, avocado & mozzarella cheese
$13.95
HEALTHY SPECIALS
Turkey Meatloaf
served with organic greens & light chipotle sauce
$13.50
Grilled Chicken Chipotle Quesadilla
spinach, mozzarella, salsa & guacamole with organic greens
$12.95
The Best Chicken Burrito
Baked chicken, Spanish brown rice, fresh salsa, guacamole, mozzarella & enchilada sauce on top
$12.95
Spicy Chicken Soft Tacos
shredded chicken simmered in a roasted tomato sauce with lettuce, salsa and mozzarella on corn tortillas with guacamole. Served with rice and beans
$12.95
Grilled Chicken Dinner
with steamed veggies & Spanish brown rice
$13.50
WHOLESOME BREAKFAST
SERVED EVERY DAY!
Organic Apple Raisin Oatmeal
with chopped walnuts, unrefined brown sugar & low-fat organic soy milk on request
$7.50
Banana Multi-Grain Pancakes (3)
with fresh strawberries
$11.50
Blueberry Corn Cakes (3)
with fresh strawberries
$11.50
The All American Breakfast
2 scrambled eggs, 2 blueberry corn cakes & 2 sliced of turkey bacon
$11.95
Acai Bowl
Acai, apple juice, banana, strawberry, granola & hemp seeds
$11.95
SCRAMBLES & OMELETTES
Egg dishes are low in fat and high in protein
$12.95
Egg Combo Plate
2 scrambled eggs, 2 slices of turkey bacon, fruit & multi-grain toast
$11.95
Protein Plate
Egg whites with chicken, salsa & guacamole. Served with fresh fruit
$12.95
Balance Breakfast Bowl
Egg whites with spinach, chicken, roasted tomato sauce, Spanish brown rice & guacamole
$12.95
Breakfast Burrito
Whole-wheat tortilla, low-fat mozzarella, salsa, guacamole, eggs, spinach & turkey bacon
$12.50
Special omelette
with fruit or toast
$13.95
Low Carb Breakfast Bowl
Egg white scramble with chicken, lettuce, avocado, salsa, jalapeño & black beans
$12.95
HOME STYLE SOUPS
A PERFECT MEAL IN A BOWL...
Soup of the Day
Cup
$6.95
Soup of the Day
Bowl
$7.95
To Go
Small
$7.95
To Go
Large
$14.00
1/2 Sandwich & Soup
Choice of turkey, tuna salad or avocado sandwich with cup of soup of the day
$12.95
KIDS MENU
Served with a side order of fruit
Cheese Quesadilla
$8.95
Mac & Cheese
$8.95
Grilled Chicken
$8.95
Bean & Cheese Burrito
$8.95
POWER DRINKS
Designed Specially for Power & Recovery
Strawberry Rush
strawberries, banana, apple juice & ice
$7.95
Mango Feast
mango, strawberries, banana, orange juice & ice
$7.95
Blueberry Lust
blueberries, banana, apple juice & ice
$7.95
The Zonie
organic soy milk, strawberries, flax seed oil, Herbalife protein powder & ice
$8.95
Greens + Energy Drink
(drink your garden) apple juice, banana & greens plus
$8.95
Acai Power Smoothie
(Full of antioxidants) acai, banana, strawberries, blueberries, apple juice & ice
$8.95
Low Carb Protein Shake
strawberries, blueberries, vanilla zero carb whey protein powder & ice
$8.95
Dr. Wagner's Shake
Acai, zero carb vanilla why protein powder, all natural plain yogurt, flax seed oil, filtered water & ice
$8.95
Date Shake
Banana, peanut butter, almond milk and hemp protein
$8.95
Pitaya Smoothie
Banana, mango, orange juice, and ice.
$8.95
Sunrise Power Drink
Organic Acai, Berries, plain Yogurt, Beet juice,
and Vegan protein
$8.50
FRESH JUICES
Delicious and Full of Vitamins
Fresh Squeezed Orange Juice
12oz or 16oz
$5.50/$6.50
Fresh Squeezed Pink Grapefruit
12oz or 16oz
$6/$8
Fresh Squeezed Lemonade
12oz or 16oz
$3.00
Arnold Palmer
16oz
$3.00
Fresh Squeezed Carrot Juice
16oz
$7.95
HEALING ORGANIC JUICES
Antioxidant
apple, celery, carrot, beet, ginger & parsley
$7.95
Potassium Drink
spinach, parsley, celery & carrot
$7.95
Summer Drink
Fresh kale, spinach, parsley, romaine, cucumber, celery & lime juice on top
$7.95
Carrot-Apple Juice
apples & carrots
$7.95
Wheat Grass
1oz equals 2.5lbs fresh vegetables
$3.50
Simply Carrots
$7.95
E3 Live
Blue-Green Algae shot
$3.00
Jungle Lemonade
spinach, parsley, lime, mint and fresh lemonade
$4.50
COFFEE & TEA
Organic Coffee
shade grown, fair trade coffee from Latin America 16oz
$3.00
Hot Tea
Black iced tea & assorted delicious hot
$3.00
Healthy Iced Coffee
25g natural whey protein, double espresso, chia seeds & coconut water
$7.95
ON THE SIDE
One Egg Scramble
$2.25
Side Fresh Fruit
$4.50
Salsa
$3.50
Guacamole 4oz
$5.95
Brown Rice
$3.95
Black Beans
$3.95
Grilled Chicken
$6.95
Turkey Bacon (3)
$4.50
Sirloin Patty
$6.95
Turkey Burger Patty
$6.95
Veggie Burger Patty
$6.95
CURBSIDE, CATERING & DELIVERY SERVICES AVAILABLE
HOURS
CONTACT US - (310) 573-4105
Call Us
BACK TO TOP
Contact Us
Thank you for contacting us.
We will get back to you as soon as possible
We will get back to you as soon as possible
Oops, there was an error sending your message.
Please try again later
Please try again later